There is a new study pointing to evidence that smarter people end up consuming more alcohol. Researchers cautioned that drinking more will not make you…Read more
With all if those 5 Hour Energy commercials touting Doctors saying that their product is safe it makes you wonder why the sudden push to…Read more
If you are passionate about health like I am then you might get the idea to join the fitness industry instead of just living within…Read more
As a health advocate I’m always looking for how to eat healthy. At the end of the day regardless of the specific health benefits I…Read more
There are some of my favorite nutrition and calorie calculator tools. My Food Pyramid – http://www.mypyramid.gov/ This site is the official food pyramid site by…Read more
Year after year we keep seeing all of these special diets or gimmicks to lose weight when it really comes down to calories in vs…Read more