Author Archive
Fruit Juice is not all that its cracked up to be. The juice of a fruit is not nearly as beneficial to your body as…Read more
Extra Virgin Olive Oil (EVOO) and the connection to Alzheimer’s. The Mediterranean diet is often pointed to as a model for a healthy lifestyle. New…Read more
If you have ever walked down the vitamin aisle of your local grocery store you will notice they have an entire aisle dedicated to…Read more
Over at our sister site Career Purgatory some questions have been raised about when to consider it may be time to quit for your health….Read more
Caffeine is sleeps worst nightmare. Sleep is incredibly important. Fact of the matter is that I don’t get the kind of sleep I’m supposed…Read more
There have been numerous FDA recalls regarding vitamin supplements over the years in the United States. Something that may be lost on many consumers is…Read more
What do skydiving, stunt drivers, and man whores have in common? Chances are good that if you enjoy jumping out of perfectly good airplanes, driving…Read more
Its getting late and as usual I’m trying to figure out if I should prepare for bed or push through my drowsiness and keep tinkering…Read more
An apple a day will keep the doctor away, well at least keep cancer away. Now its official. Study finds that an apple will help…Read more
Have you seen the commercial for the soda stream? Healthy or Gimmick? This is being touted as a revolutionary way to drink soda(pop). There…Read more