Twinkie Diet

 

Twinkie DietYear after year we keep seeing all of these special diets or gimmicks to lose weight when it really comes down to calories in vs calories out.

This nutrition professor put this theory to the test. It is clear that he doesn’t think what he did was terribly healthy but it was effective living more or less off Twinkies. His hypothesis was that the number of calories is more important than the source.

He lost 27 pounds over the course of two months. The opposite is true that even if you are eating healthy food you can still be fat. Have you ever meet a fat vegetarian? Veggies might be healthy but if you stuff your face it doesn’t matter whether the food is healthy or not.

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