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Watching Your Health - Health & Nutrition Advice –  Lifestyle Tips‎
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Nutrition

Juice Is Not Great For You

Fruit Juice is not all that its cracked up to be. The juice of a fruit is not nearly as beneficial to your body as…Read more

By: Co-Founder

Health

Break out the extra virgin olive oil (EVOO)

Extra Virgin Olive Oil (EVOO) and the connection to Alzheimer’s. The Mediterranean diet is often pointed to as a model for a healthy lifestyle. New…Read more

By: Co-Founder

Health, Nutrition, Product Reviews

Decaffinate, but ReEnergize

A bad carryover habit that I started while I was working a job I hated for an employer I knew was going to be a…Read more

By: Founder

Nutrition, Supplements

What Supplements are worth it? Infographic

  If you have ever walked down the vitamin aisle of your local grocery store you will notice they have an entire aisle dedicated to…Read more

By: Co-Founder

Health

New Antibiotic discovered – Teixobactin

  Researchers have discovered a new class of antibiotics for the first time in over three decades. This discovery is exciting because it’s a step…Read more

By: Founder

Health

Science says Power naps are good for you

  I need a nap. Keep in mind I typically need a nap come Friday afternoon anyway but at least now I won’t have to…Read more

By: Founder

Health

Working more than 55 hours a week is dangerous to your health

Over at our sister site Career Purgatory some questions have been raised about when to consider it may be time to quit for your health….Read more

By: Co-Founder

Health

Life… powered by caffeine

  Caffeine is sleeps worst nightmare. Sleep is incredibly important. Fact of the matter is that I don’t get the kind of sleep I’m supposed…Read more

By: Co-Founder

Nutrition

Energy Drink Dangers, Vitamins

There is now another known danger to consuming energy drinks in excess; liver damage. The reason in that case was narrowed down to the users…Read more

By: Founder

Nutrition

Can’t stand the taste of green food, maybe you are a Supertaster

If you can’t handle the super bitter flavors as you bit into leafy greens like kale, there is a chance you are a supertaster. Essentially…Read more

By: Founder

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